Class 1 – Breathing fundamentals

Beginner’s level

Here is your first class and my first ever video. I did it in one take, after watching two videos on how to make a yoga video! So don’t expect high quality production. This class covers: crocodile pose, and the three part yoga breath. It would be a good way of grounding yourself and connecting with your breath before taking another video.

Reminder: please read the blog entitled ‘Small Print’

Published by Sandra Corlett

I am a British Wheel of Yoga teacher in the North East of England. I set up this site for students who normally attend my yoga classes as an alternative way of practising during the pandemic. I have maintained an online class (on Mondays 17.45-19.15) and have resumed face-to-face teaching at Blue Flames Benton on Thursdays 17.45-19.15.

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