Free Yoga Resources

I will update this blog with online resources by other yoga/meditation providers that I am familiar with/use, which are being provided free as part of their response to the Coronavirus outbreak.

Headspace (which I use in my daily practice) has a free section in the app called Weathering the Storm. See https://www.headspace.com/

Yoga Journal is making available Free Webinars https://www.yogajournal.com/practice-section/in-these-times-webinar-series

Calm, which is an ideal app for sleep and meditation, has some free provision. See https://www.calm.com/

Sounds True is providing free resources for cultivating mindfulness and restoring calm https://product.soundstrue.com/resilience-in-challenging-times/?_ke=eyJrbF9lbWFpbCI6ICJzYW5keWQ1MEBob3RtYWlsLmNvLnVrIiwgImtsX2NvbXBhbnlfaWQiOiAiSk1EZ2FxIn0%3D

Tara Brach has put together a set of Pandemic Care Resources, including talks and guided meditations https://www.tarabrach.com/pandemic/

Yoga International (which I subscribe to) is offering a 30 day free trial. Note that the trial, as with most online streaming services, moves into a month to month membership automatically, however, members can immediately set themselves to cancel and still have access to the full 30 days of their trial.
30 day free trial + gifted practice journal

Published by Sandra Corlett

I am a British Wheel of Yoga teacher in the North East of England. I have set up this site for students who normally attend my yoga classes as an alternative way of practising during the coronavirus pandemic. May you keep safe and well … and enjoy my video attempts

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