Free Yoga Resources

I will update this blog with online resources by other yoga/meditation providers that I am familiar with/use, which are being provided free as part of their response to the Coronavirus outbreak.

Headspace (which I use in my daily practice) has a free section in the app called Weathering the Storm. See

Yoga Journal is making available Free Webinars

Calm, which is an ideal app for sleep and meditation, has some free provision. See

Sounds True is providing free resources for cultivating mindfulness and restoring calm

Tara Brach has put together a set of Pandemic Care Resources, including talks and guided meditations

Yoga International (which I subscribe to) is offering a 30 day free trial. Note that the trial, as with most online streaming services, moves into a month to month membership automatically, however, members can immediately set themselves to cancel and still have access to the full 30 days of their trial.
30 day free trial + gifted practice journal

Published by Sandra Corlett

I am a British Wheel of Yoga teacher in the North East of England. I set up this site for students who normally attend my yoga classes as an alternative way of practising during the pandemic. I have maintained an online class (on Mondays 17.45-19.15) and have resumed face-to-face teaching at Blue Flames Benton on Thursdays 17.45-19.15.

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