Class 7 – Spring Equinox, Part B

Intermediate level

See prop requirements set out for Class 6

This class continues class 6 (Spring Equinox, Part A) and includes Wide Legged Forward Bend (Prasarita Padottnasana), Reverse Warrior, Standing side stretch (Parsvakonasana), and Half Moon (Ardha Chandrasana).

For the full Spring Equinox theme, combine with Classes 7 and 8

Reminder: please read the ‘Small Print’ blog

Published by Sandra Corlett

I am a British Wheel of Yoga teacher in the North East of England. I have set up this site for students who normally attend my yoga classes as an alternative way of practising during the coronavirus pandemic. May you keep safe and well … and enjoy my video attempts

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